Workshops & Groups

Monthly Wellness Workshops are HERE! (see flyers below)

May 4th 12:00 - 1:00 pm EST

Waking Up To Novelty

“Of all the passions of mankind, the love of novelty most rules the mind. In search of this, from realm to realm we roam. Our fleets come loaded with every folly home.” - Shelby Foote

Workshop Objectives:

Ω Learn about hedonic adaptation

Ω Learn about and practice gratitude

Ω Learn about mind control

Ω Learn about and practice joyful attention

Ω Learn about and practice meditation and mindfulness

Past Events: